United Kingdom, Australia, Canada, India, Germany, Italy, Belgium, South Africa & Japan. High: Train for Tennis. You are about to be signed out. Looking for a great way to kick-off or re-launch your program? If you attended any course prior to 2012 you will be required to attend another course as the product and education has changed significantly since it was introduced in 2005. For a great article on Cardio Tennis, please see the instructions section above and click on the PDF link. Cardio Tennis with the use of heart rate monitors and music can help tennis “break through the clutter” and help our sport grow! A slow, casual walk will be okay at this point. The course is suitable for fitness trainers who would like to incorporate Cardio Tennis into their fitness business and provide an alternative Low: Cardio Tennis is the best way to start and train for tennis Drill Segments Taught by a Certified Tennis Professional, a typical Cardio Tennis program includes a short dynamic warm-up, a drill-based workout, and a cool down phase. Training is available for: Beginning in 2012, tennis and fitness professionals in the US are required to attend a course to become a Licensed Cardio Tennis Professional. The Cardio Balls equalize the playing field and enhance the workout. Setting the standard for tennis workouts worldwide Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. To schedule a consumer event please email Michele@CardioTennis.com for more information. The five-hour Level 2 course (which requires Level 1 completion as a pre-requisite) teaches the standards of Cardio Tennis and how to maintain the standards when the conditions change in regards to number of class participants, fitness and ability level. You will be signed out in seconds due to inactivity. Join our Program! To improve the quality of tennis coaching across America, the USTA has launched a new program to improve the way tennis coaching is delivered, including setting mandatory pre-certification standards for those who seek coaching opportunities. To continue working on the website, click "Stay Signed In" below. More If you reside in any other country please contact Michele@CardioTennis.com All Cardio Tennis training, consumer events, and presentations are conducted by members of the Cardio Tennis Global Trainers Team. Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Cardio Tennis Once you have completed Cardio Tennis training, you will be licensed Cardio Tennis Instructor. Cardio Tennis Training Course (LEVEL 1) in Peachtree City. Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States. Cardio Tennis does not require tennis skills, but is all about keeping your players' heart rates up, burning calories and having fun to up-tempo music on a tennis court. Overhead Med Ball Slams. Conditioning is often the difference between a win and a loss. If you can’t attend one of our courses, membership in the CTIN will get you started on the path to delivering Cardio Tennis classes correctly. Cardio tennis is a global fitness program featuring a full-body workout with interval training. The LTA in England and Tennis Australia are even using the program to grow participation in their countries! Cardio Tennis - Heart-Pumping, Total Tennis Fitness Get your blood flowing and your game going with Cardio Tennis: the calorie-crunching, overall workout for players at any level! Cardio Tennis Switch up your workout routine while improving your game! Interval training is the best way to train for optimal health and fitness While participants are playing tennis, their focus is primarily on getting a great workout Training from anyone else is not authorized by the Tennis Industry Association. Cardio Tennis includes warm-up, cardio workout and cool-down phases. Cardio Tennis is a fun group activity for anyone at any playing level looking for a fun way to burn calories & interact with others outside of the gym. Cardio tennis drills are important for every athlete who hits the court. For training please click here for more information. Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Cardio Tennis is a fun, social, group tennis-fitness program for people of all ages. ADVERTISEMENT Modeled after the fitness industry, Cardio Tennis checks all the fitness-trend boxes and was the first one to use heart rate monitors 13 years ago. After completing this course you will have a strong understanding of the following: What is Cardio Tennis, its purpose and benefits The Tennis Australia CTFT course is designed to develop the skills fitness trainers require to deliver a Cardio Tennis workout that engages the consumer with a tennis-based fitness program. If you missed out on free 2021 dues, you have a very limited time to qualify for free 2022 dues. What is Cardio Tennis? Taught by a Certified Tennis Professional, a typical Cardio Tennis program includes a short dynamic warm-up, a cardio workout, and a cool down phase. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS! A consumer event is 90 minutes and includes 15 minutes of consumer education and HRM training, 60 minutes Cardio Tennis class, 15 minutes wrap up and Q and A. Medium: Improve tennis skills Hands on practice on delivering your own Cardio Tennis experience, A variety of activities for warm-up, cardio, cool down and cardio blasts, Delivering a safe and healthy workout, utilizing all the tools, Marketing and promoting your program for optimal success, Providing the ideal workout for each person based upon their fitness and ability level, The six components, purpose and benefits of Cardio Tennis, The 3 segments of a proper Cardio Tennis class, The importance of drill based and play based exercises, Heart rate and heart rate monitor training, Information on music and heart rate monitors, Information on how to become a Cardio Tennis Licensed Professional. High Intensity Interval Training Suited for Tennis Players of All Levels. Cardio Tennis is fun, you get fit and you also improve your tennis skills. It is a full body, calorie burning, aerobic workout that will have you sweating and feeling great in no time. If you want to find a great new way to get into shape and burn calories, try CA’s Cardio Tennis! The new program combines TRX Suspension Training, which is designed to facilitate an enormous range of body-weight training movements, with Cardio Tennis, the high-energy fitness activity featuring tennis games and drills for all ability levels and ages that delivers a fun, … Cardio Tennis education is the cornerstone for a successful program and quality control and safety is our priority. Finish with 5-10 minutes of slow cardio for “transition” and cool-down. The CTIN is for everyone….facilities, tennis and fitness instructors, anywhere in the world. ×Once you have completed Cardio Tennis training you will be a Licensed Cardio Tennis Professional and have the option to take advantage of a 1 year inclusion into the Cardio Tennis Instructors Network at a significant savings. Cardio Tennis includes a warm-up, cardio workout, and cool down phases, resulting in “Heart Pumping Fitness”. Cardio tennis is a great way to get in shape, cross-train, or just work out with friends. For more info or to register go to www.CardioTennisTraining.com. Cardio Tennis is a high-energy, cardio-heavy, class that combines the best parts of tennis with cardio exercises. The majority of the Cardio Tennis program is the “workout” phase, which should last 30-50 minutes. To view a list of upcoming Cardio Tennis workshops offered through the TPA, please visit the events section or click here. Cardio Tennis is a fun, group tennis fitness activity using fast-paced tennis games and drills for players of all ability and fitness levels, featuring music and heart rate monitors. In only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories. A Cardio Tennis consumer event is a high energy Cardio Tennis spectacle that is sure to create attention and buzz from media and consumers.Led by a TIA Cardio Tennis Trainer it can include multi-court Cardio programming with music, heart pumping drills, a flurry of high fives and heart rate monitors. It is a calorie burning, social, fitness activity for people of all ages. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. As great for individual fitness improvement as they are for teamwork and social dynamics, cardio tennis classes are a fun way to get fit and enhance co-ordination and tennis skills on court. Become a Cardio Tennis instructor arrow_forward Find out why you should become a Cardio Tennis instructor and the courses you can take to develop your skills. Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full body calorie burning aerobic workout. In Cardio Tennis, a Certified Tennis Professional will feed you balls based on your ability and fitness level. Now delivered in over 30 countries, Cardio Tennis is truly international. Facilities which are considered part of the Cardio Tennis Instructors Network should have at least one tennis professional on staff who is a Licensed Cardio Tennis Professional. CTTC Level I: This 7-hour course teaches the fundamentals of Cardio Tennis and everything you need to know to make it a success at your facility. Cardio Tennis is similar to interval training, which is periods of high intensity followed by short periods of rest. 2022 Free Dues . What it is like to be on the receiving end of the ball so you know what the consumer is experiencing. No one wants to lose because they're out of shape. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. If you have attended a course anytime from 2012 to date, you are considered current. Participants will consistently elevate their heart rates into their aerobic training zone, enabling them to burn calories, increase cardiovascular fitness and other fitness components. Who can deliver Cardio Tennis? Cardio Tennis combines fitness devices, music, and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic workout. Deadline: December 31, 2020. Cardio Tennis … Cardio Tennis is a fitness program focused on increasing the awareness and understanding of students’ health and physical activity in a modified environment. It is recommended to supplement your regular tennis routine and is a viable alternative to a cardio workout at a fitness club. Cardio Tennis is a very social activity for all ages, ability and fitness levels. Tennis Experience: Plus, it beats the monotony of a treadmill! Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Click Here to View the 2018 Training Schedule. If you have ever watched a game of tennis, seeing Rodger Federer nail his … Other Facility staff such as front desk personnel and management, A condensed version of a true Cardio Tennis class. Ultimate Tennis Training Manual Tennis Conditioning Guide for Optimal Performance Todd Scott – ISSA, CPT Training Advisor, Men’s Fitness Magazine . Cardio Tennis is the high energy highlight of your week! Cardio Tennis At LMTC This high-energy, fitness based, tennis class offers benefits for both tennis players AND non-tennis players of all ages! A typical cardio class includes: • 5-10 minute Warm-up • 40-50 minutes of Cardio Games & Drills • 5-10 minute Cool-down. This fun, flexible and high-energy workout is delivered to music with the use of pedometers for student motivation. Special, low-pressure balls make for longer rallies, so players build strength and endurance in each one-hour session. Posted by Rick Vach Each Cardio Tennis class is 60 minutes of fast-paced fun. Whether you are new to tennis or play at a very high level you will get an amazing workout, make new friends, improve your play and enjoy tennis-all at once. High-energy music will be used to enhance this great program. Cardio Tennis is a very social activity for all ages, ability and fitness levels. Running a Cardio Tennis session arrow_forward Discounts are available for those pros who join the Cardio Tennis Instructor Network. Cardio Tennis is a high energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. A Cardio Tennis consumer event is a high energy Cardio Tennis spectacle that is sure to create attention and buzz from media and consumers.Led by a TIA Cardio Tennis Trainer it can include multi-court Cardio programming with music, heart pumping drills, a flurry of high fives and heart rate monitors. A Cardio Tennis Training Course L1 will be held on March 3 from 9 a.m.-4 p.m., and a Cardio Tennis Training Course L2 will be held on March 26 from 9 a.m.-2 p.m. Cardio Tennis is a fun, group tennis fitness activity using fast-paced tennis games and drills for players of all ability and fitness levels, featuring music and heart rate monitors. Cardio Tennis classes can bring a new and energising element to your club. Your changes will not be saved. 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