Proper handwashing techniques don't end as soon as the water is turned off. Audio podcasts about handwashing and disease prevention. You should wash your hands for the amount of time it takes to sing "Happy Birthday" twice (around 20 seconds): 1. Clean under fingernails and between fingers. Here’s a little information on proper hand washing and why it’s so important to wash your hands. Caring for Your Mental Health During COVID-19, How to Safely Celebrate Thanksgiving During COVID-19, Washing hands prevents illnesses and spread of infections to others, Cleaning hands with soap and water removes germs from multiple sources, Handwashing helps battle the rise in antibiotic resistance. Make sure to get all of your skin wet and then turn off the faucet and apply soap. How to handle a physician who doubts or dismisses your symptoms. Lather your hands by rubbing them together with the soap. When the entire workforce is knowledgeable about and committed to proper hand washing, the entity, be it retail or wholesale, will avoid costly food safety problems. Here's how to wash your hands the right way: Running water is the best method for washing hands, as “hands could become recontaminated if placed in a basin of standing water that has been contaminated through previous use,” the CDC explains. “Washing your hands is easy, and it’s one of the most effective ways to prevent the spread of germs,” explains the Centers for Disease Control and Prevention (CDC). Hand-washing is an easy way to prevent infection. Hand washing can even prevent you from catching the common cold! Lather up with soap. Use the cleanest water possible, for example from an improved source. 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"Germs can be transferred more easily to and from wet hands; therefore, hands should be dried after washing,” explains the CDC. It's important to thoroughly dry your hands—either with a clean towel, a paper towel, or via air-dryer. To help save water (and make sure no germs are transferred between your hands and the faucet), turn off the faucet before applying soap. Understand when to wash your hands, how to properly use hand sanitizer and how to … Fortunatey, the type of soap doesn't matter, per the CDC: Scientific studies have proved there are no added health benefits for consumers (not including healthcare professionals) using antibacterial soaps compared with using plain soap. Using soap also helps most of us scrub our hands a little more thoroughly. Directory, Language Assistance Services. If you can’t wash your hands, the CDC suggests using a hand sanitizer with 60-95% alcohol (don't worry—whatever bottle you pick up will tell you how much alcohol it contains). this link is to an external site that may or may not meet accessibility guidelines. Rub your hands together with the soap, making sure to lather the backs of your hands, between your fingers, and under your nails (you can do this by scrubbing the nails of one hand on the palm of your other hand). Rinsing your hands off after scrubbing them actually removes all of that gross stuff—including disease-causing germs like coronavirus, per the CDC. Your best bet for protection? Washing hands with soap and water is generally the best way to get rid of germs, but if soap and water are not readily available, you can use an alcohol-based hand sanitizer that contains at least 60% alcohol. 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