Season with salt and pepper. A Moroccan take on shepherd’s pie with tender lamb and lentil meatballs, with the perfect balance of spices and textures. Season with salt and pepper. We'll assume you're ok with this, but you can opt-out if you wish. Set aside to cool slightly and reduce the oven temperature to 180°C, fan 160°C, gas mark 4. Reduce heat to medium and cook potatoes for 10 minutes more, or until tender. Add the lamb, breaking it up with the back of a wooden spoon and fry for 5 mins until starting to crisp. If needed, heat mixture in two batches. 1 kg butternut squash 4 sprays calorie-controlled cooking spray (or substitute It gives people the freedom and fl… It’s a fragrant, very satisfying, filling, creamy, sweet and savoury, super healthy version of a cottage pie. Reduce heat to medium, and add tomatoes, stock and cauliflower. This category only includes cookies that ensures basic functionalities and security features of the website. Fill two large pastry bags, one with mashed white potatoes and one with mashed sweet potatoes. If you use ground beef it actually becomes a cottage pie… and in this case we’re using lentils to replace the meat. Jan 13, 2015 - Healthy Moroccan shepherd's pie with sweet potato mash, two ways: vegan with chickpeas or non-vegan with lamb or beef. This website uses cookies to improve your experience. When mixture is warmed through, add zucchini, broccoli, raisins and almonds. Set aside to cool slightly and reduce the oven temperature to 180°C, fan 160°C, gas mark 4. You won't miss the meat at all with this vegan shepherd's pie! DIRECTIONS First, make the harissa yoghurt sauce. The recipe makes a full six to eight servings—and it Vegetarian Going vegetarian is no excuse to miss out on this winter warmer classic, loaded full of hearty vegetables and delicious flavours. Preheat oven to 350F. Bring to a boil over high heat. Get the recipe: moroccan spiced vegan shepherd's pie Skip Nav Health & Fitness Love It. A flavorful mixture of lentils and veggies is topped with mashed potatoes and baked. Preheat oven to 350F. I had to couple it with my recently-newfound-obsession: roasted garlic. To make white potatoes: Combine potatoes and salt in large pot with water to cover by 3 inches. Get 25% off membership →, Give the gift of Vegetarian Times. Gluten-free, dairy-free, and paleo. Mist the butternut squash with cooking spray and put on a baking tray, cut-side up. These cookies will be stored in your browser only with your consent. The ingredients cook in vegetable stock along with Worcestershire sauce, tomato puree, thyme and onion granules for more depth of flavour. Moroccan-Spiced Lentil Shepherd’s Pie Weight Watchers Flex offers a wide range of zero Points foods that guide members toward a healthier pattern of eating. Pipe decorative design on top of pie, alternating colors for drama. It’s a Moroccan Shepherd’s Pie. Let rest for 10 minutes then serve garnished with the parsley. Traditional Shepherd's Pie uses meat as the base, however, if you're catering for a vegetarian, this Shepherd's Pie will make them very happy indeed. Bake sweet potatoes until soft, about 1 hour. Moroccan-style vegan shepherd’s pie This hearty and wholesome lentil shepherd’s pie is given an exotic twist with aromatic Moroccan spices. I don't know about you but for the first month of winter I'm all about the butter and pastries and meats, by the second I am starting to feel sluggish from all that good eatin' and livin' and by spring I am trying to add more vegetables to my diet. It is mandatory to procure user consent prior to running these cookies on your website. This dish is a perfect example. Season and roast for 1 hour or until tender. Preheat the oven to 200°C, fan 180°C, gas mark 6. These cookies do not store any personal information. 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