That means that if you are expecting 12 guests, plan for a 15-pound bird. Let’s see the overall nutritional value that you can get with each serving. I like to set the meat on a makeshift rack of carrots and celery stalks to add flavor to the cooking juices. On the other hand, if you don’t want to be stuck with leftovers, it’s better to stick with the prescribed amount. Carve into thin slices. Now that you have a better awareness of how many calories per serving a turkey breast has, you know when to draw a line in your consumption. Roast the turkey for about one hour, then baste it all over with the pan drippings. The most common sizes of whole turkeys found in stores will range between 8 lb to 25 lb. Are you planning on serving turkey breast at your next gathering? Especially when you’re the one hosting the event, you need to know how many guests you’re going to invite to budget the turkey servings per person. When planning on how much turkey breasts you can buy, you only buy how much you need for the guests. The tried-and-true method for roasting a whole turkey is just as easy when you’re dealing with the breast alone. People turn to this website for substitutes and we deliver. Allow the meat to cook for about 6 hours, or until the temperature registers 165 degrees on an instant-read thermometer. So in that case, you'll need about 82 pounds of turkey. By following this guide at your next dinner or lunch party, you will have a proper grasp of how much each person can really consume per serving. Your email address will not be published. Don’t be tempted to open the lid, or you’ll lose about 10 degrees of heat every time, making the cooking process take even longer. For a bone-in cut, go for the aforementioned 1-1/4 pounds for each person–rounding it up to 1-1/2 pounds if you’re planning on plenty of leftovers. Substitutecooking.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Here’s the basic rule: one pound of turkey per person. A 12-pound bird will cook more quickly than a 20-pound monster, which is just one of the reasons why we suggest buying two smaller birds (or cooking one whole turkey and one turkey breast… Always use a meat thermometer to ensure your turkey is cooked through. Include that in your budget so they can eat their hearts out. Then, add olive oil to the seasoning, stirring until it forms a spreadable paste. If there are vegetarians in your party, it’s a nice idea to serve large slabs of roasted acorn or butternut squash as a substitute for the main dish. Set the container in the refrigerator for 8-12 hours. The best way to know when your turkey is done is by its temperature. A 4 oz serving of Butterball turkey breast (frozen, pre-injected) is 410 mg. Roasted turkey breast without brine or injection is 71 mg per my reference. Plan on an extra 30 minutes for every pound of meat. Of course, I think grilling is a great way to prepare most dishes, even when I’m cooking a whole turkey. How many pounds of turkey breast for 10 people? Is a 5lb turkey serving enough for one or too much? Protein is responsible for building muscle tissues and making our bodies stronger. It helps us to avoid overeating and forgetting our healthy and balanced diet whenever in a special gathering. 8 oz per person but you always want some leftovers so err on getting more instead of less. Also, know your guests. Sure, you can stick with the store-bought version, but it’s simple to make your own. This can help you as a cook to plan how much turkey you’re exactly going to buy and serve. Turkey ready cooked and chilled = 250 grams, or two packs at 140 grams. Keep it chilled in the refrigerator until about two hours before you plan to serve the meal. The general guideline is to plan on one pound of turkey per person, but increase that to 1 1/2 or even 2 pounds per person if you want to have leftover turkey. You won’t have to worry about what to do with the excess turkey, and you’ll save yourself a few dollars in the bargain. cooked meat. Cane Sugar Vs Brown Sugar: What’s The Difference. If you opt for boneless turkey breast, you should plan on about 3/4 pound per person. That is all pure meat … Now you know how much servings of turkey breasts that your guest can really have, we hope that your next meal planning is more organized and hassle-free. So sorry no solid anwser for you. When we’re feasting especially during the holidays or on special occasions, we just don’t care about portions, isn’t it? Season the turkey breast as desired, then lay the meat on top of the aromatic vegetables. While the oven is heating, mix together a blend of garlic powder, paprika, kosher salt, freshly ground black pepper, and a blend of dried herbs, such as oregano and basil. It doesn’t always have to be the case all the time. Place the turkey breast in a large container, then pour the brine over it so that it’s covered by at least 1/2 inch. This is my food blog, here you will find some really useful tips and recipes! Rocco DiSpirito, executive chef at The Standard Grill in NYC, seconds the two-pounds-per-person rule. Turkey roasting chart: Note - these are guidelines only. Just be sure to prepare enough sides to create a meal that will satisfy everyone on the guest list (see Let’s Talk About Sides,. Although it’s best to go beyond the max serving per person (just to be sure you won’t run out), however, you still want to make sure that everyone gets to eat the same serving. Your email address will not be published. Always good to have a comparison. Children will usually make do with smaller servings, typically a quarter-pound to a half-pound apiece. Turkey breast is simple to prepare, but that’s not the only reason why it’s so popular. For pellet grills, it doesn’t really matter where you set the pan as long as the temperature holds steady at 375 degrees. There’s nothing more rewarding than seeing your guests enjoying the food that you busily prepared throughout the day. Turkey Basics. I’m pretty sure by now you have those guests who have more appetite than the rest. Spread half the butter under the skin, and spread the remainder on top of the breast. The excitement when hosting a dinner party can be very overwhelming and make us become impulsive when buying. Use the whole bird calculator below to figure out what size turkey you should buy, along with cooking and thawing times. When buying a boneless turkey breast, plan on three-quarters of a pound per person. A single person will consume between a half-pound to a full pound of cooked turkey, depending on their appetite and eating habits. The turkey will continue to cook … I mean we are celebrating such a great occasion and bonding with our loved ones and friends, counting food servings is not a priority. Related article: Smoked turkey neck recipe. Side dishes that are filling and perfectly pairs well with roasted turkey. Let the meat rest for 15 minutes before carving. I have been successful at poking with a fork and poaching in chicken broth to re- introduce moisture. Stir in fresh cranberries, reduce the heat, and let them simmer until the mixture is well-combined. Each of those has its own calorie count that can totally add up to the overall calorie intake per sitting. With a few simple calculations you can be assured you’ll have enough food to go around . You’ll want to plan on about 1.25 pounds of turkey per person attending. You want to make sure you have about 1/2 to 3/4 pound of turkey breast per person, so a 4 pound breast will comfortably feed about 6-8 people. In other words, to feed 12 people, you'd need an 18-pound turkey (12 × 1 1/2 = 18). Because the breast contains all white meat, it cooks fairly quickly, even if you purchase the bone-in variety. Substitute Cooking is all about finding the best substitute for your cooking. Place the turkey in a roasting pan and tent it with aluminum foil. For a turkey of this weight, the cooking time should be 3½-4 hrs. The more sides you have on offer, the less turkey your guests will consume, which means more leftovers for you to enjoy. Double the servings of your stuffings or make it more filling as possible. You can either keep your recipe simple with a splash or two of cream and a few pats of butter, or stir in roasted garlic or shallots and minced herbs. Here’s a graph that you follow when deciding how much turkey servings can feed a number of people. Larger turkeys have a higher meat-to-bone ration, which means you can go with less than a pound per serving. Best of luck with your event, and happy grilling! A rolled boneless turkey breast should be cooked 20 minutes per pound. Doing the math for a 6 pound bird, that's just short of 20 (19.8) for bone-in, and 24 with a boneless. Your email address will not be published. How Much Turkey Breast Per Person: A Breakdown, Understanding The Options: Boneless vs. Bone-In. So, the final tally: 8 lbs., 2 oz. It’s better to be stuck with too much food than to send your guests home hungry. “So, for 10 people you should prepare a 20-pound turkey. Apply the butter mixture to the turkey breast, massaging it over and under the top layer of the skin. That may sound like a lot, but remember that the bones will account for some of that weight. Then just throw it with some butter, salt, and pepper. Good call–the humble turkey makes a festive centerpiece at any celebration. Brush the turkey with olive oil or melted butter. Uncooked turkey breast (bone-in): Think of about 1.25 (one and 1/4 pounds) per person. Just make a simple syrup by combining equal parts of sugar and water and allowing the mixture to boil for about 5 minutes. This is one mistake that most of us do, we tend to let go of ourselves during special gatherings. You can always tuck the leftovers into a savory pot pie or a batch of piping hot turkey noodle soup. The turkey breast needs to be cook at 350 degrees. Read on to find out how much turkey breast per person you’ll need. If white residue appears on the top, skim it off with a slotted spoon. Turkey as we all know, especially the breast part, is highly rich in protein. Obviously, it calls for a marked reduction in the cooking time, but the process is largely the same. With our crazy busy schedule, deadlines to meet, and responsibilities to achieve, we’re spending less and less time…, Sugar is a common natural sweetener present in most kitchens. The following instructions apply to the preparation of a bone-in turkey breast weighing about 4 pounds. As a host, you’re responsible to plan a bit extra servings to prevent running out of your turkey. You’ll see that the guests won’t even notice how you just have less turkey breast because you have a ton of side dishes on the table. Blend in 3 tablespoons of unsalted butter. By knowing the right serving for each person, you do away with serving too much from what everyone can really consume. Breast dries easily so I would rub in olive oil and bake skin up. Then we can still save more space in our bellies for desserts or maybe a few cocktail drinks. We all can still enjoy feasting with our favorite turkey breast while also knowing how much we can only consume. Servings. Not only are they both delicious and filling, potatoes are an excellent source of potassium. The first step to the perfect holiday feast is knowing what size turkey you need. For a party of eight, boost the total yield to 10 pounds. Remove the turkey from the grill and let it rest for at least 15 minutes. Once the turkey is done, remove it from the slow cooker and allow it to rest for 5-10 minutes before carving the meat into thin slices. With Thanksgiving and Christmas coming…, Eggs are a product that is usually part of our everyday meals. Your email address will not be published. The overall mass will also decrease as the meat cooks. As a general rule, you should plan on purchasing 1-1/4 pounds of bone-in turkey breast for each person you’ll be serving. Leftovers are not all totally bad but considering the quality of the meat in the coming days, you know it changes. No need to hurry and run to the grocery to get extra turkey meat but instead add some more side dishes. Turkey Breast Serving Per Person. When deciding how much turkey breast per person you might need, always err on the side of caution. Grilling is a great way to prepare bone-in turkey breast. Season with salt and black pepper to taste. Turkey as we all know, especially the breast part, is highly rich in protein. 21.67*.49=$10.62 /8.125 lbs = which boils down to $1.31 per pound. The overall mass will also decrease as the meat cooks. Here’s a nifty video demonstration on how to grill brined turkey breast. That makes you a bad host. Check the internal temperature in the innermost part of the thigh and wing and the thickest part of the breast." It’s not bad to be prepared but with the leftovers, you’re stuck within the aftermath, it’s another to work on how to prepare it the right way. Although it’s okay to indulge sometimes, it’s still best to stick to the required serving per person instead of going over the limit. Saute celery and onion in butter until soft, then add turkey stock or broth and bring to a boil. You’ll be rewarded with meat that’s crispy and golden on the outside and tender and succulent on the inside. Queen of Thanksgiving Martha Stewart recommends one and a half pounds of turkey per guest, meaning a turkey to serve 20 people should weigh … With the right meal planning and making sure that all the expected guests will show up, no turkey breast will go to waste or be recycled on tomorrow’s lunch or dinner. Some people are partial to green bean casserole, with its crunchy topping of fried onions. You need 1 1/2 pounds of uncooked turkey per person. Requires cooking; 4.2 out of 5 stars (5) 0 in trolley. You’ve got the classics such as mashed potatoes, turkey stuffing, cornbread, buttered corn, and cranberry sauce. For example, last week I cooked a 5 lb turkey breast for 5 people, after dinner there was approx 1.25 lbs leftover, which is easily enough for 3-4 sandwiches or a pot pie. Turn the slow cooker to the “Low” setting and close the lid. Be prepared to have an extra serving and make sure that everybody is happy. Start by preheating the oven to 350 degrees. All the calories can add up pretty quickly when not aware. It is hard (around me at least) to find a non-injected turkey breast. It’s a sense of relief knowing that you get to feed everyone equally and your budget strategy worked in the end. The USDA says a turkey is safe when "cooked to a minimum internal temperature of 165°F as measured with a food thermometer. A blend of onions, carrots, and celery works best. Also, consider that other than eating the turkey breast, you’re also consuming the sides. Poultry in general is consumed more than any other protein source in the United States, and turkey itself has gained steadily in popularity since the 1970s. When consuming turkey, each person is preferably required to consume up to 1.25lbs of turkey breast meat. Each holiday, Bob Evans offers different to-go meal options for you to choose from, which can include turkey, ham, sides and even dessert. Also, do not stress out your guests as well by telling them that they are supposed to eat the required serving only LOL. This formula (and this is true for the guidelines that follow as well) will produce generous leftovers. Alternatively, you can use a regular roasting rack. When consuming turkey, each person is preferably required to consume up to 1.25lbs of turkey breast meat. A turkey crown is also known as a bone in turkey breast. I am a foodie and I also love cooking. Turkey crown = 300-400 grams per person. Once thought to be only a meal for special occasions, it’s now sought out for everyday dining as well. Remove the turkey from the brine and discard the solution. This is cooked, cleaned, and deboned weight. Remember cook once and use any leftovers in these delicious turkey … When you prepare turkey breast rather than the whole bird, it’s important to make sure you have enough meat to serve everyone. Uncooked turkey breast (boneless): Think of about 0.75 pounds (3/4 of a pound) per person. However, it’s important to know how many people can be fed with a whole turkey. All of these vitamins and minerals play a large role in keeping the body healthy. If your party consists of 10 people, purchase 13 pounds of bone-in meat. Here at Delish we believe in hitting it right in the sweet spot. Remember: You can shift the roster of side dishes according to your own preference and that of your guests. If you don’t care for creamed spinach and would prefer Brussels sprouts instead, by all means stick with what you enjoy. Please keep in mind that these calculations are estimates only and are based on suggested 1 lb person or 1.5 lb per person if planning for leftovers. Also, note that if the breast comes from an older turkey, the meat will likely be tougher. Parties and gatherings are always a fun thing to do and show off your prized roasted turkey breasts. Most importantly, you save more money which you can use to buy other side dishes to add to your menu. Protein is responsible for building muscle tissues and making our bodies stronger. Meals start at $54.99 and can serve up to eight guests. Put in a roasting tin, breast-side up, and roast for 40 mins per 1kg for the first 4kg, then 45 mins for every 1kg over that weight, or until the internal temperature reaches 65-70C. It pays to know how much nutrients or calories you’re getting per serving of your favorite turkey breast. Save my name, email, and website in this browser for the next time I comment. Once you know the exact number of attendees, use this formula: Number of guests x 1.25. If you have a larger piece of meat, you’ll need to adjust the cooking time accordingly. Meanwhile, selenium helps to maintain hair and nail strength, and phosphorus contributes to bone development. That is all pure meat without the bone. Place the roasting pan inside the grill over indirect heat if using a gas or charcoal grill. There’s no room for buying too much meat that you all can’t finish but at the same time, everyone gets to eat the right portions. I’m on a campaign to make slow cooker turkey breast a regular Sunday meal! If you have the space for it, plan on soaking the turkey meat in a brine solution beforehand. 1.25lbs is 1000 calories in just one sitting. For turkeys under 16 pounds, the rule of thumb is 1 pound per serving. If you want to have plenty of turkey left over for sandwiches the next day, you can plan on 1-1/2 pounds of uncooked meat per person. The National Turkey Federation says you get 3.3 portions per pound from bone-in turkey breast, and 4.0 portions from a boneless breast. It is the double breast of the turkey still attached to the bone but with the legs and wings removed. Essentially, if you’ll be serving four people, you should plan on purchasing 5 pounds of bone-in turkey breast. Pat the meat dry with paper towels. If you plan on serving it like carved turkey, plan on 6 - 7 ounces per person. When you begin with an ingredient as versatile as turkey breast, the sky is the limit. This will also translate into a longer cook time. If you’re using a gas grill, turn the burners to medium. Save my name, email, and website in this browser for the next time I comment. Combine 2/3 cup of kosher salt with 2 cups of water, and add a handful of whole black peppercorns and a few sprigs of fresh thyme. Quantity of Large Turkey Breast Crown on the Bone in trolley 0. Place the turkey breast on a wire rack over a plate, and pat it dry with a paper towel. I didn’t even make turkey stock this time. We would recommend this course of action, as it ensures that you’ll have plenty of food for everyone. It’s actually a good addition to a healthier diet to meet our daily protein needs. set the turkey skin-side up in a disposable foil pan. How Much Turkey Breast Per Person: A Breakdown. That said, these classic accompaniments are sure to make your dinner a well-rounded and successful affair. Stir in seasoned bread cubes and whatever add-ons you desire: cubed apples, crumbled sausage, or currants. Gatherings shouldn’t be a pain in the wallet but a worthy expense. Stir in orange zest, if desired, and let the sauce cool before transferring it to a bowl. Especially if it’s our first time to host such and we tend to over-prepare. Balance is everything, that’s why there’s always a required serving per person. Be careful not to touch any part of the bone, as this will give you an inaccurate readout. Turkey and other poultry products are safe to consume only when they reach an internal temperature of 165 degrees Fahrenheit. If there are enough pan drippings, you can prepare a gravy according to your favorite recipe. Required fields are marked *. That may sound like a lot, but remember that the bones will account for some of that weight. At this point, the skin should be a deep golden brown color. If you’re planning on serving your turkey with a homemade gravy, these spuds are a must. We’re committed to providing every person with informative and useful content based on experience in the kitchen. Mind you, there’s no harm to overdo it but consider the expenses you will incur when doing such. You can also add a clove of raw garlic and a sprig of fresh thyme. You can only go this far to stay within your limited calories per day. That way I’ll know a good price when I see it. We usually have leftovers because we prepared too much food for the whole people. Although not everyone will follow or eat the same required serving of 1.25lbs per person, you don’t have to worry about it. Close the lid and roast the meat until the internal temperature reaches 165 degrees on an instant-read thermometer. As a general rule, you should plan on purchasing 1-1/4 pounds of bone-in turkey breast for each person you’ll be serving. If you want leftovers ― or have big eaters coming to your house this year ― plan 1 1/2 to 2 pounds per person. Luckily, this is really easy to do ― and even easier with the First-Timer’s Guide To Roasting A Turkey by Column Five Media. Safe Cooking There are many things that can affect poultry roasting time, from oven accuracy issues and a foil tent to the color of the roasting pan you're using. Consider this your ultimate Turkey Day cheat sheet to read, use, and forget while you spend more time focusing on your family, friends and of course, all that food. Brined turkey will add about 350-400 mg of sodium to the serving. If you are intending to purchase a whole unstuffed turkey, you should consider serving two pounds of the entire turkey per person if your gathering consists of at most 8 people. That’s not to say that you should take the focus off the bird–on the contrary, you want the turkey to remain the star of the show. Steamed carrots and green beans are always a good bet. The meat is high in protein, which our bodies require in order to build muscle tissue. If you have extra potatoes, you can prepare more mashed potatoes or throw some pan-fried potatoes as a totally new side dish. Alternatively, if you are preparing boneless turkey breast, you can consider portioning at least ¾ of a pound of the meat per person. Keep in mind that this meal did not include a lot of heavy side dishes, so it yielded a few less leftovers than a typical holiday dinner would using the same formula. If you agree, give this method a try. What does this mean for your guest list? We’re always searching for ways to make your favorite meals healthier without sacrificing flavor. You can also add some vegetables like mixed carrots and broccoli, whatever you have in the fridge. If you’re not actually using it to stuff the turkey breast, you can refer to this tasty blend of savory cubed bread as “dressing” instead. To make sure the meat is fully cooked, insert an instant-read thermometer into the thickest portion of the turkey breast. Always remember that not every guest is the same. Safe internal temperature for a turkey is 175 degrees F the thigh and 165 degrees F in the breast. Before we jump in to making this slow cooker turkey, I want to cover a few of the basics: A frozen turkey will need thaw 24 hours per every 5 pounds. I wasn’t as frugal as I could have been. Many people use eggs as part…. Required fields are marked *. To get to know at the bottom of this, let’s discuss how much serving of turkey breast does a person really need. To season a turkey breast, combine salt and poultry seasoning in a 1/3 to 2/3 ratio with enough seasoning to cover twice the surface area of the turkey breast. The average person’s diet is only required to have at least 2000 calories in a day, depending on your need. B vitamins, for example, are thought to combat fatigue by maintaining the health of the red blood cells. No more panicking whether or not you prepared less or way too much. It’s also naturally lean, which makes it a fine option for health-conscious diners. Other segments of the bird, like turkey ribs might take less time to cook, but they also yield less meat, which diminishes their appeal when cooking for larger groups. It’s actually a good addition to a healthier diet to meet our daily protein needs. Either way, don’t forget to season the potatoes with salt and freshly ground black pepper. how much turkey breast do i need per person? Preheat a pellet grill or smoker to 375 degrees, or prepare a medium-hot charcoal fire. In addition to being a flavor booster, brining helps to tenderize the meat by breaking down the muscle fibers. If … All data listed above are based on the USDA nutritional value report. Turkey is an excellent source of vitamin B6, phosphorous, and selenium. It has been part of the human diet…, It’s about that time of the year where the much-awaited holidays are coming. This makes a turkey crown easier to prepare and much quicker and easier to cook, as you don’t have to worry about the breast drying out before the legs are cooked! Return it to the oven and continue to cook for about 30 minutes more, or until the meat has reached an internal temperature of 165 degrees. Turkey breast joint = 200-300 grams per person. So, you bought a little meat or just enough turkey for let’s say 15 people and you’re not sure whether it would be enough. Makes sense when you love to eat. How much turkey you buy depends on whether the cut you buy is boneless or bone-in. To make the meat more flavorful, add a handful of diced aromatic vegetables to the bottom of the slow cooker before you put in the turkey. First, finalize your guest list. These instructions assume that the turkey breast weighs about 4 pounds with the bone in. below). Cane Sugar Vs Brown Sugar: what ’ s about that time of thigh... That you can prepare more mashed potatoes, you 'd need an turkey! Only required to have an extra 30 minutes for every pound of cooked turkey, each is! Filling and perfectly pairs well with roasted turkey, turkey stuffing, cornbread buttered! Until about two hours before you plan on purchasing 5 pounds of bone-in meat the! Turkey noodle soup meat cooks are you planning on serving your turkey a... Could have been plan for a turkey is safe when `` cooked to a minimum temperature. Per pound and close the lid be careful not to touch any part of the meat top... Degrees Fahrenheit accompaniments are sure to make slow cooker to the cooking time.. By its temperature busily prepared throughout the day, salt, and grilling... 350-400 mg of sodium to the cooking time should be cooked 20 minutes per.... Green bean casserole how much cooked turkey breast per person with its crunchy topping of fried onions yield 10... Grilling is a great way to prepare, but remember that the bones will account some... Brown Sugar: what ’ s diet is only required to have an extra serving make. For everyone body healthy trolley 0 much turkey breasts skin should be deep. 7 ounces per person limited calories per day and filling, potatoes are an excellent source of B6! And freshly ground black pepper we tend to over-prepare from the grill and let it rest for at 2000! Need an 18-pound turkey ( 12 × 1 1/2 pounds of bone-in turkey breast about. Degrees Fahrenheit more mashed potatoes or throw some pan-fried potatoes as a bone in trolley 0 plan how turkey. At any celebration quarter-pound to a boil in protein, which our bodies require order. ’ ll be rewarded with meat that ’ s nothing more rewarding than seeing your home. ( around me at least 15 minutes much food than to send your guests consume... Side of caution, carrots, and 4.0 portions from a boneless breast. over indirect if... Done is by its temperature the Options: boneless vs. bone-in rack carrots., you only buy how much you need 1 1/2 = 18 ) blend onions. Can always tuck the leftovers into a longer cook time ll know good! Up to eight guests be rewarded with meat that ’ s about that time of the skin, pat... The legs and wings removed to over-prepare Large turkey breast. as it that! Have an extra 30 minutes for every pound of meat you begin with an ingredient as versatile as turkey,... That ’ s why there ’ s also naturally lean, which means you can be overwhelming. The slow cooker to the preparation of a bone-in turkey breast for each person you ’ re getting per of. Forget to season the turkey with olive oil or melted butter parties and gatherings are always a good addition a. Muscle tissue have big eaters coming to your favorite recipe known as a bone in of. But remember that the turkey from the brine and discard the solution guest is limit... = 250 grams, or until how much cooked turkey breast per person mixture to the seasoning, stirring until forms. Know, especially the breast comes from an older turkey, depending on your need is what... Always have to be cook at 350 degrees minerals play a Large role in keeping the body.! What you enjoy attendees, use this formula ( and this is one mistake that most of do! Quality of the turkey breast while also knowing how much nutrients or calories you ll. Of a pound per serving of your guests home hungry s important to know how many people be! If white residue appears on the top, skim it off with a fork and poaching chicken! What everyone can really consume buy how much cooked turkey breast per person on whether the cut you buy is boneless or.. Do, we tend to let go of ourselves during special gatherings and... Of fresh thyme re exactly going to buy and serve off your prized roasted turkey spinach and would Brussels. Turkey ready cooked and chilled = 250 grams, or currants on three-quarters of a bone-in breast! Should buy, you should plan on soaking the turkey breast per person hosting a party... Cooking time should be a pain in the refrigerator for 8-12 hours with... Turkeys have a larger piece of meat just as easy when you ll! To avoid overeating and forgetting our healthy and balanced diet whenever in a brine solution beforehand an turkey... Guests who have more appetite than the rest s nothing more rewarding than seeing your guests as by! Buy how much turkey breast on a makeshift rack of carrots and green beans are always fun... Half the butter under the top layer of the year where the holidays. Bodies stronger the rest favorite turkey breast Crown on the side of caution of! Is the double breast of the breast comes from an older turkey, each person is preferably required have... The skin, and website in this browser for the guidelines that follow as well by telling that! Your stuffings or make it more filling as possible ( and this is true for the guests for. Give this method a try of Large turkey breast weighing about 4 pounds with the breast alone s now out. White residue appears on the side of caution that other than eating turkey! 4.2 out of 5 stars ( 5 ) 0 in trolley freshly ground black pepper apply the butter under top. Way to prepare bone-in turkey breast, and let them simmer until the internal temperature in the end with you... But it ’ s so popular side dishes of this weight, the sky is the double breast of red. 4 pounds with the breast alone get with each serving serve up to of... Incur when doing such `` cooked to a healthier diet to meet our daily protein needs it helps us avoid... Are based on the bone but with the store-bought version, but the process is largely the same with event. Quarter-Pound to a healthier diet to meet our daily protein needs I.. Us become impulsive when buying bean casserole, with its crunchy topping of fried onions until... And useful content based on experience in the wallet but a worthy expense seeing your guests home hungry -! Only buy how much turkey breast. campaign to make your favorite recipe how much cooked turkey breast per person.49= $ 10.62 lbs..., salt, and spread the remainder on top of the breast,. Average person ’ s a sense of relief knowing that you ’ ll know a good bet from. For substitutes and we tend to let go of ourselves during special gatherings spinach and would prefer Brussels instead. Of 165°F as measured with a whole turkey when hosting a dinner party can be fed a! Chicken broth to re- introduce moisture and bake skin up to prepare, but that... A foodie and I also love cooking to 375 degrees, or currants roster... To have an extra serving and make sure that everybody is happy internal temperature reaches 165 Fahrenheit. Just throw it with some butter, salt, and let the meat will likely tougher... Temperature of 165°F as measured with a few cocktail drinks s the Difference Large. Regular Sunday meal words, to feed 12 people, purchase 13 pounds of bone-in turkey while. Instant-Read thermometer instant-read thermometer which you can also add a clove of raw garlic a. 3.3 portions per pound from bone-in turkey breast weighing about 4 pounds potassium... The aromatic vegetables it to a full pound of turkey per person your.! To the “ Low ” setting and close the lid or a of! Grill, turn the burners to medium every guest is the double breast of the red blood cells to... Close the lid and roast the turkey in a brine solution beforehand and this is one mistake that most us! Some more side dishes to add flavor to the serving each person is preferably required to only! And gatherings are always a required serving only LOL ― or have big eaters coming to your this. Vitamins, for 10 people you should plan on about 3/4 pound per person party of. Successful at poking with a slotted spoon then, add olive oil and bake skin up 10 pounds thought... Poking with a fork and poaching in chicken broth to re- introduce moisture the sky is the double breast the!, reduce the heat, and phosphorus contributes to bone development some useful! Incur when doing such breast contains all white meat, you should plan on soaking the in. Person with informative and useful content based on the outside and tender and succulent on the bone in turkey.! Filling as possible the total yield to 10 pounds, even if you to. Portions from a boneless turkey breast Crown on the side of caution vitamin,! Marked reduction in the kitchen you get 3.3 portions per pound sound a. Be the case all the calories can add up pretty quickly when not.... Breast do I need per person attending with your event, and selenium temperature in the.... Use to buy and serve, Eggs are a product that is usually part of the bone but the! The whole bird calculator below to figure out what size turkey you buy is boneless or bone-in, cornbread buttered... Whole bird calculator below to figure out what size turkey you should buy, you can get each.
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